Pasta e Fagioli |
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Try this Italian folklore pasta with beans recipe. You will be glad you made it. Keep it as a tradition for when you want to try something different.
2 tablespoons olive oil
1 pound sweet Italian sausage links, casings removed
1 large onion, chopped medium fine
2 cloves garlic, chopped fine
1 28-ounces can crushed tomatoes
2 28 ounce cans of water (use empty can of tomatoes for measuring)
1 14 ½ ounce can chicken broth
1 14 ½ ounce can water
1 teaspoon salt
1 teaspoon sugar
¾ cup red wine
2 tablespoons dried oregano
1 teaspoon fennel seeds
1 teaspoon dried basil
Freshly ground black pepper to taste
1 cup dried navy beans, soaked overnight and
drained
1 cup dried pasta, preferably macaroni
Freshly grated Parmesan or Romano cheese
In a large soup pot, brown the sausage in the olive oil. Drain off half the fat. Add the onion and stir until soft. Add the garlic and cook for 1 minute, being careful not to burn. Add the other ingredients except the macaroni and cheese.
Simmer 2 hours, then increase the heat to medium-high and add the pasta. Cook an additional 30 minutes. Serve in soup bowls with freshly grated cheese on top.
Per serving: 481 calories; 20.9 g fat (6.4 g saturated fat; 39 percent calories from fat); 50 mg cholesterol; 1761 mg sodium; 47.6 g carbohydrates.